Brought to you by

Amy I. Catania Doula, Birthing From Within® Mentor and Anti-Violence Advocate

Learn more about Amy.

Rachel Dolan Wickersham CD(DONA), LCCE Doula,
Midwife in Training and Doula Trainer

Learn more about Rachel

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Why a Doula is Better Than Your Best Friend

When we are pregnant, most women “know” on some more or less abstract level that this will eventually end with a birth. Chances are good that around 30 weeks or so, the thought that you will actually have to go through this birth yourself and that you will have to open and push this baby [...]

A Labor and Birth Story

I have been a reader of the extremely popular dooce.com since I was pregnant for the first time six years ago. A coworker suggested the site to me during my first trimester because of my ever-so-regular complaining and sharing of entirely too much information. She thought I would like the blog not just because the [...]

I’ve Been Reading…

I should be doing my reading and writing for achieving my DONA and Birthing From Within certifications. And yet, I’ve been seeing all sorts of interesting items online, pulling my attention away from the hard-copy stack on my desk. Social media: good for networking and getting new information, bad for getting things crossed off a [...]

What I Learned About Birth Last Week

I spent quite a bit of time attending birth last week – spanning 3 days at home and at hospital. And I learned a lot. Here are some gems I collected for myself as a doula, in no particular order:

* It is important to take care of myself: take breaks, rest, drink water, eat and [...]